Teaching Schedule

About me

Find me at Charleston Power Yoga....

Monday- 8:30am Mount Pleasant and 5:45pm Downtown

Wednesday- 9:15 Downtown and 12:15 Mount Pleasant

Friday- 12:15 Mount Pleasant

*check the schedule for updates

Saturday- 8:00am at the Mills House Grand Wyndham Hotel

I am an E-RYT, Certified Baptiste Power Vinyasa Yoga Teacher and I have been teaching group and private classes since 2012. I am the Director of Teachers  at Charleston Power Yoga (CPY), a heated Baptiste Power Vinyasa Yoga studio with locations in downtown Charleston and Mount Pleasant, SC. I co-lead the 200 hour teacher training program at CPY 3 times per year. Come take my class to experience my style.   I'm also a trained Yin Yoga instructor and a certified Prenatal Yoga teacher. I believe that if everyone took a moment to breathe and move before jumping into big situations, the world would be a better place.