Find me at Charleston Power Yoga....
Monday- 8:30am Mount Pleasant and 5:45pm Downtown
Wednesday- 9:15 Downtown and 12:15 Mount Pleasant
Friday- 12:15 Mount Pleasant
*check the schedule for updates
Saturday- 8:00am at the Mills House Grand Wyndham Hotel
I am an E-RYT, Certified Baptiste Power Vinyasa Yoga Teacher and I have been teaching group and private classes since 2012. I am the Director of Teachers at Charleston Power Yoga (CPY), a heated Baptiste Power Vinyasa Yoga studio with locations in downtown Charleston and Mount Pleasant, SC. I co-lead the 200 hour teacher training program at CPY 3 times per year. Come take my class to experience my style. I'm also a trained Yin Yoga instructor and a certified Prenatal Yoga teacher. I believe that if everyone took a moment to breathe and move before jumping into big situations, the world would be a better place.